SARGAM AEROBICS GYM

Quality Dance Instruction

Join us at Sargam aerobics gym for unparalleled excercise dance instruction you won’t find anywhere else. so put on your dancing shoes and sign up for a class with us
GET GUARANTEED RESULT

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Classes We Offer

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Advanced Dance

Whether you’re looking to lose ur weight fit yourself ,learn new dance moves or hone in on your existing talent, this class is what you are looking for. - simply contact us or stop by.

Aerobics

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).

Zumba dance

Zumba is an exercise fitness program created ,.. ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Diet plan

We give a perfect diet plan to lose your weight ,

Yoga

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices,

Muscles building

To grow your pecs, do push-ups and lift weights on a bench press. Work your shoulders with overhead presses. Target your leg muscles with deadlifts and squats, and build your biceps and triceps with arm curls and dips. Finally, do planks and crunches to build your abdominal muscles.

If you have any additional questions about our classes, get in touch and one of our staff members will gladly assist you.

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Opening Hours

Come Visit

Mon - Saturday
Morning time :6.30am - 10.30am
Evening time: 4:00 pm - 8:30pm

Sun: Closed
Add: Vaishali Nagar,nagpur (opposite side of Sindhu bhavan ) near ghadse hospital, plot no.1636
FEES INSTRUCTIONS
Admission fees 100rs
For weight loss : 1 mnth 700rs
2 mnth 1200rs
4 mnth 2300rs
For weight gain: 1 mnth 500rs
2 mnth 900rs
3 mnth 1300rs

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